2010年暑假个人学习计划表格式范本_起床

导语：xx年是分公司收入指标剧增，经营压力空前，市场竞争激烈的一年，同时，也是分公司市场大发展，支撑体系优，企业形象强的一年。面对新形势，分公司办公室确定的工作指导思想是：强化枢纽作用，前移服务阵地，超前发挥承上启下、综合协调、参谋助手、督促检查和服务保障作用，进一步转变工作作风，改进工作方式，加大服务力度，提高服务质量，为整体工作的顺利推进，发挥积极的职能作用。

以下为文章主要内容：

 内容             时候       履行环境      结果       备注

起床   洗脸，刷牙 6：00-6：10                                                      

早读                        6：10-6：40                                                      

晨练                        6：40-7：20                                                      

进修(1)                   8:00-9:00                                                           

进修(2)                   9:00-9:30                                                           

进修(3)                   10:00-10:30                                                        

涉猎                        10:30:11:30                                                        

午休                       2:30起床                                                           

写字                       2:40-2;50                                                           

进修(1)                   3:00-4:00                                                           

进修(2)                    4:30-5:00                                                           

体裁                        5:00-6:30                                                           

动静                         7:00-7:30                                                           

进修(1)                     7:30-8:00                                                           

漫步                         8:00-9:00                                                           

涉猎                         9;00-9:30                                                           

歇息                         10:00                

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